Bigger, Stronger, Faster

Videos

All Videos are property of Ullucci Sports Medicine & Physical Therapy, Inc. Users are free to view them but should not download or distribute them without permission.

Jason, Jeff and Tim demonstrate the Proagility Drill The Proagility Drill develops speed, agility and lateral quickness. This exercise will benefit athletes participating in basketball, football and lacrosse.
Jason, Tim and Jeff work on Agility Hurdles This exercise increases athletes ability to accelerate in sports by teaching them how to increase their stride length while accelerating. The ability to quickly accelerate to top speed in as short of time as possible is critical to all athletes.
Jason, tim and Jeff demonstrate the tennis ball drop exercise This segment continues to focus on increasing agility and quickness as well as hand eye coordination. This is critical in all catch and throw sports as well as sports such as wrestling were quick reaction times invovling the feet and arms are important.

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