Ullucci Sports Medicine
& Physical Therapy, Inc.
Bigger, Stronger, Faster
Videos
All Videos are property of Ullucci Sports Medicine & Physical Therapy, Inc. Users are free to view them but should not download or distribute them without permission.
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Welcome message and Mission Statement for The Ullucci Sports Medicine Minute Brought to you by Ullucci Sports Medicine & Physical Therapy, Inc. Cox3 and Turnto10.com |
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Lori Dacosta explains how chest tightness and scapular (shoulder blade) weakness can lead to rotator cuff injuries. She also demonstrates stretching and strengthening exercises to prevent the problem from occurring. |
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Director of Strength and Conditioning Jason Price and Brian Partington the 2006 NE Push Pull Champion Demonstrate the Front Squat an exercise designed to increase Vertical Jump and explosiveness |
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Jason and Zac demonstrate the Sumo Deadlift. This exercise will increase adductor (groin) strength and is an excellent way to increase skate speed and vertical jump. |
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Jason and Brian perform the Romanian Deadlift. This exercise will increase hamstring, back and glute strength to increase skate speed, vertical jump. This will aide all athlete who require triple extension to perform explosively. |
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